Manaslu Tsum Valley Trek
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Trip Overview

With a breathing Buddhist culture along with a spectacular view of the serene panorama of the majestic peak of Manaslu, the Manaslu Tsum Valley Trek is the perfect blend of natural and cultural sanctuary.

Tsum is derived from the Tibetan word "Tsombo" which means vivid. The landscape and culture of the valley are vibrant and strikingly alive, as suggested by its name. The Tsum Vallet is situated in the Gorkha district of western Nepal at an altitude of 2000 m to 3,500 m.

Tsum Valley is the ultimate tapestry of Tibetan culture, along with the diverse valley monasteries that are scattered amidst the village, which present this place as a spiritual hub. Moreover, the warm and welcoming villagers inhibiting Tamang, Buddhists, Sherpa, Gurung, and Chhetri of this place present themselves to uphold their customers and offer a glimpse into a world untouched by time.

This virgin gem of Nepal is also recognized as Beyul Kyimolung, which refers to the Valley of Happiness. The magnificent and soaring Ganesh Himal and its snow-capped peak are the centerpieces of the valley. Manaslu Tsum Valley is a transcendent beauty of verdant forests and meadows.

Manaslu Tsum Valley Trek is the ultimate package of adventure, along with an opportunity to explore this peach and get on a voyage to discover the exclusive Gompas hidden somewhere in this region.

Trip Itinerary

Day 01

As you reach Tribhuwan International Airport in Kathmandu, the representatives of Pure Adventure will be there to receive and welcome you. Thereafter, you will be transferred to your hotel through your private vehicle.

If time permits, you can do your shopping for the trek to get the gear and equipment that are necessary. At the end, you will have a welcome dinner in the evening and discuss the trek with other trekking companions.

Difficulty
Difficulty
Easy
Max. Altitude
Max. Altitude
1350m
Accomodation
Accomodation
Hotel
Meals
Meals
B.B

Day 02

Before starting your official journey towards Manaslu, this is a day for you to explore the city of temples, Kathmandu. With an early morning breakfast in your hotel, you can step out to visit various UNESCO-listed sites including Pashupatinath, Hanuman Dokha, Patan Durbar Square, and other heritages.

Day 03

From Kathmandu, you will resume your journey to Tsum Valley. After 7 to 8 hours of driving, you will reach Arughat. Following the bank of the Kali Gandaki River, you will pass through Morder and Simre villages. Then, you will have a scenic drive to Arughat and eventually get to Macha Khola.  Once you cross the cautious suspension bridge of Nauli Khola, you will pass beside the Budi Gandaki River and reach Macha Khola. Depending on the previous casualties that took place around Nauli Khola, there is an alternative stop in Kashi Gaun, which resides on the east side of the river. You will rest your night there.

Difficulty
Difficulty
Easy
Max. Altitude
Max. Altitude
900m
Accomodation
Accomodation
Lodge
Meals
Meals
D.B.L

Day 04

After you collect yourself from Machha Khola, you will head towards the small villages of Khola Bensi and Tatopani, where a famous hot spring resides. The trail continues to the eastern bank of the Budi Gandaki River to Doban, Thulo Dhunga, and Yara Bagar.

Once you reach the suspension bridge, you will reach the entrance gate of Manaslu Conservation Area and Jagat. You can get permits from there and head towards Jagat.

Difficulty
Difficulty
Moderate
Max. Altitude
Max. Altitude
1410m
Accomodation
Accomodation
Lodge
Meals
Meals
D.B.L

Day 05

Now, you will enter the restricted area of Tsum Valley. Once you get the permits from the entrance, you will trek through the riverbank. Through the ascend and descends around the Shridibas settlement, Philim will come into your sight.  You will come across the suspension bridge and move towards Ekel Bhatti, which separates the Tsum Valley and Manaslu. After strolling for a bit, you will reach the settlement of Lokpa. You will stay overnight at Lokpa.

Difficulty
Difficulty
Moderate
Max. Altitude
Max. Altitude
2240m
Accomodation
Accomodation
Lodge
Meals
Meals
D.L.B

Day 06

On this day, you will head towards Chhokang Paro from Lakpa. Chhokanpario is situated with two settlement areas Chhokang and Paro. This is the perfect place to explore Ganesh Himal and Tibetan Buddhist heritage. 

You might have a rugged and extensive stroll around Chhokang village. You can also visit Chokang Paro monastery, which is said to be one of the oldest in this region. You will have a noticeable view of the elevated mountains.

Difficulty
Difficulty
Moderate
Max. Altitude
Max. Altitude
3130m
Accomodation
Accomodation
Lodge
Meals
Meals
D.L.B

Day 07

After you spend your night gathering yourself from Chhokangparo,. You will take a downhill while you enjoy the peeps of the Puchen Himal. You can explore hot springs and relax during your day of trekking.  From there,you will move into Mu Gompa on the following day.  So, you can rest early at Chhule.

Difficulty
Difficulty
Moderate
Max. Altitude
Max. Altitude
3530m
Accomodation
Accomodation
Lodge
Meals
Meals
D.L.B

Day 08

Mu Gompa is recognized as the adobe of an ancient monastery. This resides in the vicinity of the Tibetan border. You will be heading towards the monastery, which is perched high on a cliffside. There are no notable settlements around the Mu Gompa area.

This is the farthest spot in the Tsum Valley, and this trekking trail is used to import and export essentials from Tibet. Walking west to the Gumpa, you will be able to see the Tibetan landscapes.

Day 09

After having a fulfilling lunch and finishing exploring Mu Gompa, you will head to Chumling, which is positioned on the southern segment of Singri Himal.

You will be passing through numerous suspension bridges. There is a monastery at the upper end of the village where you can go for a view of Ganesh Himal.

The fields of the village will be covered by barely or buckwheat. You will encounter tropical and lush green forests on your way. Spend your night there. 

Day 10

With a trekking distance of 18 kilometers, Philim has a flat trail with a slight uphill. You will pass through suspension bridges and witness small monasteries, typical hours, and chorten.You will move towards the huge village settlement of the Gurung community.

The prayer flags all around the village add to the beauty of this village. You can find lodges and tea houses and rest there for your night.

Day 11

After an early morning breakfast at Philim, you will stroll towards the countryside. You are at the end of the trip. On your way, you will explore verdant forests, terrace fields, small villages, and tropical grasslands.

Day 12

You have your final 7-hour trek to Soti Khola on the coming day. Moving towards Khola Besi, you can explore amazing waterfalls that fall through the forest. You can enjoy the bliss of nature. After this tiring trek, you can rest for the day.

Day 13

Today is the last day of your trip. you will have a ride to Kathmandu. Enjoy your drive by peeking out through the window to green forests, rivers, and people.

Arriving in Kathmandu, you will be transferred to your lodge or hotel. You can rest for the day.In the evening, you will have your dinner.

Day 14

Before saying a final goodbye to Nepal, you can use this spare day to shop around Thamel and Mangal Bazar to take some memories of Nepal with you. Also, you can get to some rooftop cafes and restaurants and enjoy authentic Nepali cuisine along with the view of the stunning Kathmandu valley. Don’t forget to get to your hotel room early and start packing for the following day.

Day 15

You will accomplish your journey in Nepal on this day. You can have breakfast in the morning and take the rest of your time to explore some sites in Nepal. Prior to your boarding time, the representative of Pure Adventure will drop you off at Tribhuwan Internal Airport. You will say your final goodbye from here.

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Trip Expense
What to Expect
  • Airport pickup and drop at Tribhuwan International Airport
  • Tourist bus from Kathmandu
  • Airport pickup and drop at Tribhuwan International Airport
  • 3-star Hotel stays at Kathmandu night stay in twin sharing
  • Lodging and Tea house accommodation
  • Licensed Trek Guide with good spoken English plus assistant leader each for a group of four
  • A porter sharing for two trekkers each on the route
  • Salary and Insurance Cost of Staff
  • Pure Adventure Nepal T-Shirt/ trekking maps.
  • All necessary paperwork and permits (TIMS/ Conservation Fee).
  • Emergency medical kit and local taxes
What not to Expect
  • International Flight and Nepal VISA fees
  • International Flight and Nepal VISA fees
  • Travel Insurance
  • Extra activities cost not planned within the Itinerary
  • Tips for Staff (Trekking Guide, Assistant, and Porter)
  • Essential packing Equipment
  • Extra cost for booking domestic flight other than planned
Gears and Equipments
Clothing

Waterproof jackets and pants
Sweaters and down jackets
Lightweight trousers
Hiking shirts- long-sleeved 
Hooded raincoat and Fleece jacket
Innerwears 
Lightweight and heavyweight winter gloves 
Sun hat or scarf; Money belt; Cotton headscarf, bandana
 Winter hat or insulating hat
 

Personal accessories

Headlights and extra batteries 
Face and body wipes
Sunscreen and sunglasses with UV protection
Money
Watch
Cell phone and camera 
 

Toiletries

Medium-drying towels 
Toothbrush and toothpaste
Washing kits, talcum powder, and toilet paper
Degradable soap and shampoo
Deodorant floss, nail clippers, and mirror 
 

Extra items

First aid kit
Passport-sized photos and passport photocopies
Binoculars 
Personal medications 
1 swiss type knife 
Sleeping bags and sheets, 
Rucksack, backpack, and a small day pack 
Water bottle 
Water purification tablet solution
 

Footwears

Trekking  Boots 
A pair of sports shoes 
Heavy wool and light socks 
 

Footwears

Trekking  Boots 
A pair of sports shoes 
Heavy wool and light socks 
 

Frequently asked questions

The best time for the Manaslu Tsum Valley Trek is during spring (March, April, and May) and autumn (September, October, and November). This is because the skies are clear and the weather is mild.

The Manaslu Tsum Valley Trek is rated moderately challenging. You will trek for 6 to 8 hours. The highest point is Larya La Pass, with an elevation of 5,106 meters.

You will need three permits, including the Manaslu Conservation Area Permit, the Tsum Valley Restricted Area Permit, and the Annapurna Conservation Area Permit.

Yes, there are a few alternative routes that you can consider to trek Manaslu Tsum Valley Trek, such as Manaslu Circuit Trek and Tsum Valley Trek.

Yes, there are a few alternative routes that you can consider to trek the Manaslu Tsum Valley Trek, such as the Manaslu Circuit Trek and the Tsum Valley Trek.

It is recommended to hire a guide for the Manaslu Tsum Valley Trek, as they will be more familiar with the route and help you in an emergency.

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