On your second day in Kathmandu, you have time to step into the city and explore Kathmandu. You can consider covering the major highlights of the city, including the Kathmandu Durbar Square, Swayambhunath, Pashupatinath, and other UNESCO-listed sites.

You will be flying to Nepalgunj from the domestic airport in Kathmandu. The flight duration is about 1 hour. Nepalgunj is a local town in western Nepal that is also a business hub as it is connected to the Indian border. Once you get there, you can take the rest of the time to stroll around the zoo, local market, and other areas of Nepalgung. You will be spending your night in Nepalgunj. 

After a fulfilling breakfast in Nepalgunj, you will catch a 35 to 40-minute flight from Nepalgunj to Jhupal. Once you reach Jhupal, your trekking journey will start. 

You will be descending through the local villages and passing through the Bheri River. The trek lasts for 2 to 3 hours. The trail will continue by the riverside and pass through the Roop Ghar of a water mill. As you head forward, you will eventually arrive at the village of Dunai and reside overnight there in a tented camp. 

On this day, a 5 to 6-hour trek will begin through numerous deep gorges, floppy bridges, and remote villages. You will follow the trail on the southern bank of the Bheri River. As you head towards the east alongside Bharbung Khola, you will reach Laisicap. 

Then, follow the trail constructed seven meters above the river. Moving forward will lead you to the terraced fields of Tarakot. 

After spending a night at Tarakot, you will stroll through the Tarap Chu River and further pass through Sandul Gompa, which resides amid Barbung Khola and the Tarap Chu River.  

Descending through the remote village and farm terrace, you will reach Laini after 6 to 7 hours. Laine Odar will further present you with a relishing view of the Putha Hiuchuli and the Churen Himal range. 

Leaving Laine Odar early and heading towards the vertical trail above the Tarap River will lead you to the backs of Chyugur Khola. Some energetic ascends and descends along the river will lead you to Nawarpani.

Nawarpani resides at an altitude of 3,545 meters, and the overall trek from Laine to Nawarpani takes about 5 to 6 hours. 

After cruising over the narrow George for 4 to 5 hours, you will arrive at the lush green and wild forest of Do Tarap. The trail will further lead you to the Inner Dolpo Region, from where you can view the Ladhak Himalayas and experience the Buddhist sects and Bon Po Valley. After a short stroll of 2 to 3 hours, you will eventually reach Dho Tarap and tent there for the day.

This is the rest day for you to adjust to the thin air. You will be exploring the Dho Tarap area on this day. You can spend the rest of your time visiting the monasteries nearby and learning about the local culture of the people in that area. 

This area is enclosed by uneven stone walls, and the major settlements here are Magar and Buddhists. 

Now, you will collect yourself and head towards the Numa La Base camp as you move alongside the Tarap Chu River and ascend uphill to Tokyu. This is a traditional village that includes Kanu gaits and houses. You can explore the Buddhist monastery of the Chiba Sect. 

Thereafter, you will cross a bridge to Khanger and head in the northwest direction of the main trail. You will continue trekking to the rugged trail, reach the Numa La Base Camp after a 4 to 5-hour trek, and stay overnight at the tented camp there.

Moving ahead from the Numa La Pass, you will be heading to Pelung Tang. This could be a difficult and extensive day of the trek as you climb uphill. Reaching there, you can see many walls and prayer flags. 

From the crest of Numa La, you will go downhill and reach Pelung Tang. The overall trek for the day is about 6 to 7 hours, and you will descend at an elevation of 4465 meters to 5190 meters. 

A 6-hour trek begins at the top of the Baga La Pass. Before you cross the pass, you can spend some time exploring the dry terrain, snow-capped mountains, and Mt. Kanjirowa.  

After the picturesque view of the mountains, you will go downhill and reach Dojok Tang. 

After you gather yourself from Dajok Tang, you will move ahead to Ringmo, which resides between the attractive pine trees and Alpine vegetation. The trail is easy to follow and troubleless. Hence, after 3 to 4 hours of trekking, you will reach the traditional Tibetan village of Ringmo. 

This is one of the most exciting days of the overall Upper Dolpo Trek. You will keep moving from Ringmo and hike to the Phoksundo and Pungmo rivers. After you cross the bridge at Pungmo Khola, you will trek downhill to the Khola and reach Phoksundo Lake. 

The day will start with an ascent to Chhekpa. However, you will descend to the Phoksundo River and then to Thulo Bheri through the forests of Chunuwar and Chhekpa. Once you reach Chhekpa, you will overnight stay at a tented camp in Chhekpa. 

This is the final day for trekking. On this day, you will start trekking from Chhekpa to Jhupal. You will cross Dhupichaur and Ruggad villages and continue to trek through Kalagonda village and Motipur. The trek lasts for 5 to 6 hours. You will then cross the metal suspension bridge over Dhim Khola and make your way to Jhupal. You will rest for the day at Jhupal. 

You will take an early morning flight to Nepalgunj from Jhupal. Once you reach Jhupal, you will take another flight to Kathmandu. From Tribhuwan Airport, you will be transferred to your hotel. If you have extra time for the day, you can stroll around Kathmandu Valley. 

In the evening, you will participate in the farewell program. 

This is the concluding and final day of this trip. You can explore Kathmandu before the departure time if you wish. You will be transferred to Tribhuwan International Airport and head towards your destination. You will say your final goodbye today.